Paralympian and member of the United States wheelchair basketball team, Matt Scott shares his personal story: how he thinks about goals, the importance of humor and responding to adversity.
Jason Selk, performance coach and mental training director for the St. Louis Cardinals, breaks down his 10-minute training plan for mental toughness. Highlights:
Former US Army Captain and founder of Mind Fitness Training Institute, Dr. Stanley shares how to train for greater mindfulness. Highlights:
Rock star pianist and arts entrepreneur Jade Simmons talks about her evolution as a maverick. Highlights: