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Mental Toughness for Mavericks

The Mental Toughness for Mavericks podcast is a playbook for peak performance and mastery. Hosted by performance coach Renita Kalhorn, listen in as master teachers, thought-leaders, entrepreneurs, and top performers share personal stories, insights and cutting-edge strategies for excellence. Previous guests have included Simon Sinek (“Start With Why”), Whitney Johnson (“Disrupt Yourself”), former Navy SEAL Mark Divine (“Unbeatable Mind”), entrepreneur Amos Winbush III, Daniel Coyle (“The Talent Code”) and Dr. Sian Beilock. Topics range from self-disruption, resilience and flow to high-velocity learning, mastery and performance under pressure.
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Now displaying: March, 2016
Mar 8, 2016

Paralympian and member of the United States wheelchair basketball team, Matt Scott shares his personal story: how he thinks about goals, the importance of humor and responding to adversity.

Mar 7, 2016

Jason Selk, performance coach and mental training director for the St. Louis Cardinals, breaks down his 10-minute training plan for mental toughness. Highlights:

  • Use a performance statement to stay focused and build confidence
  • What is channel capacity and why three is the magic number for focus
  • Why you need both process and product goals
  • The importance of self-assessment and why you’re not doing it
Mar 3, 2016

Former US Army Captain and founder of Mind Fitness Training Institute, Dr. Stanley shares how to train for greater mindfulness. Highlights:

  • How mental toughness also means being agile and flexible
  • The incredible results a group of Marines experienced from mindfulness practice before deployment to Iraq
  • Why mindfulness helps increase working memory and regulate emotions
Mar 1, 2016

Rock star pianist and arts entrepreneur Jade Simmons talks about her evolution as a maverick. Highlights:

  • What it really means to hustle
  • Why experiencing a failure doesn't mean you’re a failure
  • How to handle the pressure of competition and on-stage performance
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