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Mental Toughness for Mavericks

The Mental Toughness for Mavericks podcast is a playbook for peak performance and mastery. Hosted by performance coach Renita Kalhorn, listen in as master teachers, thought-leaders, entrepreneurs, and top performers share personal stories, insights and cutting-edge strategies for excellence. Previous guests have included Simon Sinek (“Start With Why”), Whitney Johnson (“Disrupt Yourself”), former Navy SEAL Mark Divine (“Unbeatable Mind”), entrepreneur Amos Winbush III, Daniel Coyle (“The Talent Code”) and Dr. Sian Beilock. Topics range from self-disruption, resilience and flow to high-velocity learning, mastery and performance under pressure.
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Feb 18, 2016

Performance psychologist and Juilliard-trained violinist, Dr. Kageyama  talks about how to deal with nerves and perform at your best when the stakes are high. Highlights:

  • How mental toughness is like pizza
  • How to move from an outcome focus and assume success
  • The tiny shift you can make when you feel like giving up
  • How to prepare for a performance and what to do when you trip up
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