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Mental Toughness for Mavericks

The Mental Toughness for Mavericks podcast is a playbook for peak performance and mastery. Hosted by performance coach Renita Kalhorn, listen in as master teachers, thought-leaders, entrepreneurs, and top performers share personal stories, insights and cutting-edge strategies for excellence. Previous guests have included Simon Sinek (“Start With Why”), Whitney Johnson (“Disrupt Yourself”), former Navy SEAL Mark Divine (“Unbeatable Mind”), entrepreneur Amos Winbush III, Daniel Coyle (“The Talent Code”) and Dr. Sian Beilock. Topics range from self-disruption, resilience and flow to high-velocity learning, mastery and performance under pressure.
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Jan 20, 2016

A psychology professor at The University of Chicago and one of the world’s leading experts on the brain science behind “choking under pressure,” Dr. Beilock explains how to perform better in every arena, from taking exams and giving presentations to playing golf.

  • Working memory and how it’s affected by emotions under stress
  • When less is more and why being too smart gets in the way
  • How stereotypes affect performance, for better or worse
  • How you think about yourself trumps ability when you’re under stress
  • Specific techniques to prevent choking under pressure
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